Online kettlebell classes in Kenley, Croydon

If you are looking for an exercise form that involves high power strength workout, then my kettlebells sessions are prefect for you.

Benefits of training with kettlebells

Our Kettlebell Class is a group small Group PT session with the versatile Kettlebell as our tool.

The kettlebell is one of the oldest and most basic forms of weight lifting equipment. But it’s also one of the most functional of all fitness-training devices – and it’s lots of fun! At first glance, there isn’t much to a kettlebell – it’s basically a cannonball with a handle — but honing the skills necessary to use the bell in a graceful, safe and functional way requires training. 

Combines Strength, Cardio and flexibility training.
Improves Functional Strength -Targets multiple muscle groups that help with everyday movement.
Compact and Portable – Only need one or two to train you entire body and need little space.
Fun and Versatile Workouts – Kettlebell exercises offer a wide range of movements that target every muscle group
for a total body workout.

Contact us
Kettlebells

Kettlebells are brilliant for: 

  • Fat loss
  • Cardio vascular
  • Toning
  • Power building
  • Strength and flexibility
It is also a very time effective piece of equipment to use. Once you use a kettlebell you will become addicted to the way it makes you feel and the results it gives.


Class times and prices
Kettle classes

Kettle Bell classes

 Every Friday livestreamed on Zoom
09.30 AM - 10.15 AM 
Experienced Kettlebells - £6
Small group more like group PT, these classes are now online classes. You will need to be able to use a kettlebell and have your own bell. Booking is essential. If you have never used a kettlebell before and are local 121 sessions can be arrange to learn the basis moves before joining the class.
Zumba
Customer Testimonial
"Leeann runs an exceptional Zumba class. Her dances are interesting, and full of content. She also brings in new dances on a regular basis, so we get to learn new things. The thing I enjoy most about Leeann's class, is that it's for all age groups, and abilities. I would highly recommend it." - By Jane Warner
Want to tone your body? Kettlebell exercise can help. For details about LiveNatural kettlebell sessions, call on
07732 919 660