BE BOLD GO FOR GOLD.
ZUMBA GOLD classes in Great Alne.

Zumba Gold is for active older adults and beginners

What is Zumba GOLD?

Zumba Gold is for Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a
lower-intensity.
Suitable for beginners, those returning to exercise or starting out in their journey to fitness. 
The design of the class introduces easy-to-follow Zumba Gold choreography that focuses on balance, range of motion and coordination. 
Benefits
There are so many benefits to joining a Zumba Gold class:
Improved muscular strength and endurance.
Improved cognitive function.
Improved cardiovascular system.
Improved ra nge of motion.
Improved posture.
Reduces depression, stress and anxiety.
Opportunity to meet new people.
Enhanced quality of life.
Feel free to click on this link for more details about my classes: https://www.zumba.com/p/LeeannLok
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Customer Testimonials
"I've been doing Leeann's class for 4 years nearly and love it. She's a great instructor who let's everyone work at their own pace. Most of all, the music is fantastic to move too and new tracks are added every so often for a variety. Great to make new friends too and very sociable group. I can't imagine that I'd ever stop this class!" - By Atia Bruce

We highly recommend live natural fitness. My daughter in law &myself have been going leeanns Zumba class for nearly three years . It is energetic and lots of fun. Leeann is a great teacher, she motivates us which has improved our fitness greatly and the music and routines are brilliant. Everyone is friendly and welcoming and a great atmosphere love it !!!!!!" - By Carole Love

"Leeann is a great Zumba instructor! Heaps of energy and bundles of fun! Feel great after every work out!" - By Yasmin Bartlett

"I have been regularly attending Leeann’s zumba class since 2011. Now I am not an athletic person by any stretch of the imagination, and I am way too self conscious to go to a gym. What makes Leeann’s class so appealing is her encouragement and high levels of energy and positivity. In the beginning I felt like I had two left feet, but it didn’t take long for me to become confident in the moves and thoroughly look forward to class every week. The music and the other members of the class provide a fun and inviting atmosphere. I can highly recommend Leeann’s class as a great way to keep fit, meet friends and have fun!" By Niki Maric
For Zumba classes for adults in Stratford-upon-Avon, and
Great Alne contact LiveNatural Fitness 
07732 919 660